In many ways, childhood obesity is a puzzling disease. Doctors do not fully understand how the body controls weight and body fat. On one hand, the cause seems simple. If a person takes in more calories than he or she uses for energy, then he or she will gain weight. But a teen's obesity can be caused by a combination of things.
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In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health. Diabetes and heart disease are health problems that can stem from being overweight. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can affect a person's entire quality of life.
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Losing excess body fat is a great way to get healthy. While losing excess body fat is important for overweight teens, the focus should always be on improving health, not body weight. Having a realistic weight goal can be helpful for some teens, but improving diet and increasing physical activity can be much more effective overall.
When it comes to moving around and burning calories, there's a marked drop off when puberty hits - and that could be causing problems. Scientists believe the reason why teens put on 'puppy fat' is because they are burning off dramatically fewer calories than in their younger years. Research has revealed that teenagers burn up to fewer calories a day during puberty than younger children - and it's hoped the findings could help explain why obesity is increasing.